NudgeMe | ManageHealth

NudgeMe

Your Health, Diet and Exercise Coach with you 24/7… Anywhere in the World

Health tracking apps and wearable activity trackers are empowering people, but personal accountability is the missing piece for lasting lifestyle change. NudgeMe gives you that accountability.

STRAP ON YOUR ACTIVITY TRACKER

We give you your own Fitbit Charge 2 Fitness Tracker (or you can use your own- We link with over 100 wearables)

LINK UP THE FREE NUDGE APP
(IOS or Android)

Done via a simple onboarding process

CONNECT UP TO A REAL HEALTH COACH

Who will monitor your movement activity, nutrition, hydration, sleep, weight goals, mood and more in real-time.

Here’s what you get 

Checks will include:

To have a 24/7 personal relationship to keep you on track, accountable and outcome driven via their Activity Tracker and the Nudge app. Ability to ask questions and seek feedback via the app.

Have a private appointment with your Nudge Coach

1x 30 min private health coach Consultation and full health assessment to design personal activity movement program.

Receive 2 Nudges

2 personal Nudges (touch Points) via app with your Nudge Coach per week to keep you honest and on track.

FitBit Charge 2 Fitness Tracker

Your own FitBit Charge 2 Fitness Tracker to keep.

Receive Lifestyle Tips

Regular lifestyle tips sent via Nudge to help you stay on track and keep motivated to achieve your goals.

Be able to customise what is tracked

Nudge can set up customised tracking to track anything you require.

Get started Today with our NudgeMe behaviour change 12 week membership program for only $30 per week. (Includes your own Fitbit Charge 2 to keep)