Are you ready to develop a long-term habit of health and wellbeing?

We have a membership to suit you…


Our VIP memberships are limited to a maximum of 10 people with one on one coaching, personal and accountability support. Along with all access membership to our Wellbeing LAB limited to a maximum of 5 members at a time!

Our VIP memberships include:

– Initial Health assessment;

 – Individual exercise Program development;

– one on one 30 minute PT Sessions;

 – Yearly Dietitian consult;

 – Use of ManageHealth Exercise LAB via appointment (unlimited sessions per week);

– Access to ManageHealth Virtual Classes (in house or remotely) 

– Accountability via NudgeMe; 

– Special events/quarterly review; and 

– Mental Fitness Check-ups.


Our functional memberships are limited to a maximum of 50 people with supervised and unsupervised access to our Wellbeing LAB  and limited to 5 members at a time where you can exercise your way in privacy. LAB Functional includes an Initial Health Assessment, an Individual Exercise Program development and unlimited use of ManageHealth Wellbeing LAB via Appointment (Max 5 people at any one time).


Our all-access membership gives you supervised & unsupervised access to our Wellbeing LAB plus unlimited access to our Move 123 Virtual classes including, strength, stretch and yoga. All limited to a maximum of 5 people per class! LAB All Access includes Functional Cardio / Resistance space and Virtual Classes. (Both in house and also remotely)