ManageHealth WELLBEING LAB

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What it’s all about…

We opened our ManageHealth WellBeing Lab in Tamworth in late March 2020.

It’s a private bespoke facility designed for the professional person aged 35-45+ who needs to be at the top of their game.

How can you do that if you aren’t taking care of yourself?

The WellBeing Lab allows a maximum of 70 members and at any given time, there will be no more than 5 people in the Lab. All managed by a simple and easy to use member App.

Our members have access to supervised and unsupervised FOB card access to all our facilities from 5am – 9pm 7 days a week.

It’s a private, safe space where you can do high and low intensity work and access personalised virtual training.

Start or Re-start your Health and WellBeing Today by finding your Fit and Exercise your way.

FEEL GREAT, INSIDE AND OUT

PROGRESSIVE RESULTS EACH MONTH

80% of people starting an exercise program fail within their first 3 months. Our unique ‘accountability model’ ensures this doesn’t happen to you.

FRIENDLY COMMUNITY AND SERVICE

Located at the heart of Tamworth’s CBD, our facility encourages an ego-free environment different from your stereotypical gym. We even have a waiting list when we reach our 70 membership cap.

MORE THAN JUST EXERCISE

Our LAB membership designs tailored programs for each client including training plans to correct imbalances, nutrition, stress management, overall health, and more.

READY TO DEVELOP A LONGTERM HABIT OF HEALTH AND WELLBEING?

VIP 1st GRADE

Our  VIP memberships are limited to a maximum of 10 people with one on one coaching, personal and accountability support. Along with access to our Wellbeing LAB limited to a maximum of 5 members at a time!

Our VIP memberships include:

Initial Health assessment

Individual exercise Program development

one on one 30 minute PT Sessions

Use of ManageHealth Exercise LAB via appointment (unlimited sessions per week)

Special events/quarterly review

Mental Fitness Check-ups

FUNCTIONAL MEMBERSHIP

Our functional memberships are limited to a maximum of 50 people with supervised and unsupervised access to our Wellbeing LAB  limited to 5 members  at a time where you can exercise your way in privacy.

Our Functional memberships include:

Initial Health assessment

Individual exercise Program development

Use of ManageHealth Exercise LAB via appointment (10 sessions per week)

Special events/quarterly review

Mental Fitness Check-ups.

MO’s MEMBERSHIP

We are excited to announce that we are starting a male only (Mo’s) small group circuit class.
Our MO’s classes will run twice weekly for 30 minutes at 11am.
The MO’s membership package will also include everything contained in our functional membership.
 
Register your interest now by clicking the apply to Join button below.